TUMMYTIME!™ Class

Restorative yoga is a delicious way to relax and soothe frayed nerves and restore balance to the body. This class will assist students in finding passive poses that they can relax into without exerting stress on the body or needing to bend into a pretzel! This class is appropriate to students of all levels. It can be easily adapted for beginners, as well as prenatal and postpartum women.


Cost: $40 for the 5-week series, or a drop-in rate of $10 per class

Please email Kari at bloomingtonbirthandbodywork@gmail.com to reserve your space.

Upcoming Dates: April 5, April 12, April 19, April 26 and May 3 at 12:30 - 1:30 PM

Restorative Yoga series

Classes / workshops

Learn massage skills that can help reduce pain and tension, and encourage bonding between you and your partner. Discover comfortable techniques that won't wear out your hands and that are easy to perform at home. Lots of fun!


Cost: $25 per couple, please email Kari at bloomingtonbirthandbodywork@gmail.com to reserve your space

Upcoming Dates: Saturday, April 14 at 5:00 - 6:00 PM

PArtner Massage Workshop

Bloomington

Birth and Bodywork, LLC

Copyright Bloomington Birth and Bodywork, LLC. All rights reserved.

The TummyTime!™ Method is a scientific, evidenced informed program developed to uniquely address the needs of babies in the newborn to precrawling stage of life.  This method lends itself to healthy nervous system function, a strong bond between infants and their caregivers, and a calm and relaxed baby. Class lasts roughly one hour and welcomes drop-in participants.


Cost: $35/four-week series, $10/class

Please email Kari at bloomingtonbirthandbodywork@gmail.com to reserve your space.

Upcoming Dates:  April 5, April 12, April 19, April 26 at 12:30 - 1:30 PM